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Sitting down for too long can speed up ageing, finds new study

Sitting down for long periods of time isn’t just bad for your metabolism, it can make you age quicker too. New research has found that sitting down for 10 or more hours a day without regular exercise can make a person’s cells age prematurely.

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Published date: January 18th, 2017
By: Loulla-Mae & Eleftheriou-Smith, INDEPENDENT